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The daily biohacker - by Max Gotzler

Product information "The daily biohacker - by Max Gotzler"

 

The Daily Biohacker

Becoming more powerful, healthier, more resilient, balanced, and productive every day in small steps

In a world full of promises, we are offered quick successes every day—be it in nutrition, training, or career. These successes are usually short-lived, if they occur at all. If you want to celebrate big successes, you need perseverance, a positive attitude, and a focus on what really matters. So what would it mean for your life if you implemented your good intentions every day for an entire year?

Biohacker Max Gotzler has packed the best methods and strategies of biohackers into 366 lessons that help you shape your life according to your personal vision. The lessons provide small tasks and interesting facts to start the day more motivated, eat healthier, be more productive at work, and sleep better.

Because it’s the small daily things that make the biggest difference.

With an exclusive 28-day challenge to meaningfully integrate the learned methods into everyday life.


 

  • ISBN-13: 9783959722001
  • Cover: Book
  • Publication date: 13.10.2020
  • Pages: 512
  • Author: Max Gotzler
  • Weight: 743 g
  • Dimensions: 222x159x46 mm
  • Language: German
 
 

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Average rating of 4.9 out of 5 stars

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