Listen and learn - biohacking is so much more!
Small but nice and with lots of love.
In this podcast, I talk to exciting personalities about topics relating to organic and body hacking. With my own personal touch.
Have a listen :-)
#24: THE LAST HACK – PART 2: BIOHACKING FOR ETERNITY? | WITH STEFAN SCHUMACHER
In this episode, I talk to Stefan Schumacher about one of the most exciting and at the same time most sensitive questions of all: What remains of us - in the digital age?
As a bio- & bodyhacker (aka doc.cyborg), I am interested in how technology, the culture of remembrance and digitalisation are changing dying and remembrance. Stefan digitises cemeteries and develops virtual mourning spaces - with Google Maps for graves, AI-based memories and interactive estate solutions.
We discuss whether and how grief can be hacked, what role AI plays in the memory of the deceased - and whether an upgrade is possible after death.
If you are interested in how biohacking, digitalisation and immortality are interwoven, then this episode is a must.
#23: HEAD FULL, BRAIN EMPTY? THE BEST HACKS FOR CREATIVE CHAOS | WITH CORDULA NUSSBAUM
In the new episode of the ‘Upgraded Humans’ podcast, Cordula Nussbaum, bestselling author and expert in time management with heart and humour, awaits you. We talk about the challenges of creative chaos, exciting life hacks for more productivity and how to create free space in a structured world.
Listen in now and find out how you can turn your creative chaos into your superpower!
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#22: EXCLUSIVE WITH JOEY KELLY: FROM RAMP LIGHT TO ULTRAMARATHON - WHAT ‘MISTER EXTREME’ TEACHES US ABOUT MENTAL STRENGTH
Are you a fan of the Kelly Family too? In my new Upgraded Humans podcast episode, which will be released on 22 December, I have none other than Joey Kelly as a guest! Joey is Mister Extreme: he used to fill stadiums with his siblings and break record-breaking records - today he is best known as an extreme athlete who masters every challenge with incredible mental strength.
What drives him? How has life as a child in the limelight shaped him? And where does he find the strength for ultramarathons and extreme adventures? I've always wanted to ask these questions - and now I'm finally getting answers!
With my mix of science, lifestyle and humour, I show you how we can learn from extraordinary people like Joey.
We toast with Christmas eggnog and talk about humour, focus and real life lessons. And who knows ... maybe we'll even sing together!
Listen to this inspiring and entertaining episode right now!
#21: DIGITAL DETOX, TRUTHFULNESS AND THE ART OF STANDING STILL | WITH PEAKWOLF
In this episode, I talk to Rolf Duda aka Peakwolf about digital detox, real truthfulness and the art of standing still.
Rolf shares his experiences of how he got rid of stress and inner turmoil through an involuntary digital retreat and found himself again. Find out why taking breaks is essential, how you can gain real clarity and how small changes can improve your life in the long term.
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#20: THE LAST HACK: IN THE END, THE HEART WANTS TO BE HELD | WITH INGO STOLL
What if the biggest challenge is not living, but dying?
In a world characterized by constant self-optimization, biohacking and longevity trends, we tend to forget that life is still finite. We will die at some point! But what if learning to live with death could actually prepare us better for life? Can we hack dying?
#19: BODYHACKING: WHY YOU'LL NEED A MICROCHIP IMPLANT IN THE FUTURE | WITH AMAL GRAAFSTRA
In this futuristic episode, Amal and Patrick talk about the future of sub-dermal technologies. Find out how microchip implants will make our lives safer and more natural in the future.
This episode is for anyone who wants to know how microchip implants not only make our everyday lives easier, but may also completely change medicine and the way we see ourselves. Curious? Then listen in and discover what is already possible today - and what may be completely normal tomorrow.
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#18: SEX-HACKING: HOW TO BECOME THE MASTER OF YOUR LUST WITH TANTRA | WITH YVONNE KEMPF
In this exciting episode, Patrick talks to Yvonne Kempf, a professional Tantra masseuse and biohacker. You'll learn how Tantra is much more than just sex and includes techniques such as meditation, yoga and breathing exercises to achieve deeper levels of consciousness and presence during sex. Yvonne shares her approaches to “performance optimization” through slow, mindful practices that improve your sex life and overall well-being.
Learn how biohacking and tantra work together to maximize your sexual energy and satisfaction.
#17: METHYLENE BLUE: EXPERIENCE YOUR BLUE WONDER | WITH LENA BODDENBERG
In this exciting episode, Patrick, Lena and Misha discuss the many uses of methylene blue. Learn how this chemical dye, originally used as a colorant, can improve your mood, energy and concentration. Learn about the development of an innovative methylene blue nasal spray and discover why quality and safety are key. And what does all this have to do with sex and chickens?
The episode offers valuable insights and practical tips for the use of methylene blue, based on the personal experiences of the interviewees.
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#16: HACK YOUR MONEY - MORE MONEY, MORE HAPPINESS, MORE HEALTH WITH THE 4-BOX METHOD | WITH ANDREAS JANSEN
Why is money actually more important for our health than we would like to admit and what can we learn from biohacking to optimize our financial health?
You will learn this and how you can automatically save 100,000 EUR in this podcast episode.
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#15: THE SECRET OF OUR INNER CLOCK: CHRONOBIOLOGY | WITH AMIR ALI
Are you still ticking correctly? In this episode, you will find out why it is so important to know your internal clock. The so-called chronobiology. What impact does your biorhythm have on your health and your daily life? From the right time for medication, the effects of shift work and when you should work and rest.
You can find out about this and how to determine your own chrono type in this podcast episode.
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#14: BIOHACKING BLISS: DOES BIOHACKING MAKE YOU HAPPY? | WITH DR. ULRICH REINHARDT
In this episode, you will find out how biohacking can increase your happiness and well-being. Together with futurologist Professor Dr. Ulrich Reinhardt, we answer the questions: Does biohacking really make us happy? To what extent should we optimize ourselves? And what actually makes us happy? You will gain valuable insights into the balance between self-optimization and quality of life and find out which measures lead to a more fulfilling life.
You can find out about this and much more in this podcast episode.
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#13: THE END OF AGING - SPERMIDINE | WITH HERBERT POCK
In this episode you will learn all about spermidine and its importance for longevity. Together with Herbert Pock, founder of The Longevity Labs, we answer the questions: What exactly is spermidine? How does it promote autophagy and support the mitochondria? And what role does it play in anti-ageing medicine? You will gain valuable insights into the scientific findings and natural solutions that can help you live longer and healthier.
You can find out this and much more in this podcast episode.
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#12: MICRODOSING WITH LSD - THE NEW TREND IN BIOHACKING | WITH KONSTANTIN NEUMANN
In this episode, you'll learn all about microdosing with LSD and its potential benefits and risks. Together with Konstantin Neumann, we clarify questions such as: What is the legal situation for LSD and what is our responsibility to society? What are the differences between high and microdosing? And what possible uses are there for psychoactive substances in competitive sport and for mental health?
You will learn this and how you can optimize your relationship with microdosing in this podcast episode.
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#11: WHAT DO OUR CELLS ACTUALLY SOUND LIKE? BIOHACKING AT THE ATOMIC LEVEL | WITH STEFAN NEUHEIMER AND GERALD ZRENNER
In this exciting episode, you will delve into the world of cells. How can we use vibrations to reduce stress and harmonize our body, mind and soul? Together with Stefan Neuheimer and Gerald Zrenner, you will learn how our cells sound and how you can use these vibrations to resonate and harmonize the body.
In this podcast episode, you can find out whether and how the ECHOBELL works.
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#10: LIGHT DOPING - CELL ENERGY FROM LIGHT | WITH DR. ARMIN TANK
In this episode, you will learn all about light doping and how you can use it to become more energetic and efficient. Together with Dr. Armin Tank, an expert on the performance-enhancing properties of light, we explain the differences between different types of light and how you can legally “dope” yourself with technical and biological approaches to light. You will learn how light doping can improve concentration and sleep, reduce jet lag and increase motivation in everyday life.
You can find out all about this in this podcast episode.
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#9: THERE IS NO SUCH THING AS “HEALTHY” FOOD! | WITH HAROON AHMAD
In this episode, you'll find out why “healthy” is subjective and how certain foods can cause micro-inflammation. Together with Haroon Ahmad, who has developed a home test for antibodies with his team at BioBalance, we clarify which foods are compatible for you personally and how you can improve your quality of life by avoiding foods that promote inflammation.
You can find out all about this in this podcast episode.
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#8: HOW TO GET STARTED WITH BODYHACKING! | WITH DR. PATRICK KRAMER
In this episode, you'll learn all about microchip implants, from radio frequency to NFC. You'll learn how to choose the right implant based on your needs and application ideas. We highlight the different technologies and explain step by step how to proceed. Learn how these implants can increase your performance and resilience and discover the future of biohacking.
You'll get this and lots of practical tips for getting started in this podcast episode.
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#7: FROM LEEK TO SUPERHERO | WITH NICO AIRONE
In this episode, Nico, Head of Training and Nutrition at Men's Health and bestselling author, shares his extensive experience in the field of self-optimization. You'll learn from his encounters with superheroes like Usain Bolt and Thomas Müller, how he deals with criticism and failure and how he successfully wrote his book. You will also learn his best biohacks for more performance at work and in your private life, how to deal with routines and practical tips for biohacking with children.
You can find out all about this in this podcast episode.
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#6: BODYHACKING - BETWEEN SEX, JEWELRY AND FETISH | WITH BODYMODDER “PANDA”
When Panda gets going, he conjures up more bling-bling and more sparkle in his customers' eyes. The professional body hacker from Berlin helps his customers to realize all kinds of upgrades. Whether piercing, cutting, inserting, sewing, coloring... there's nothing that Panda can't do. This podcast is about professional body hacking - the modification of the human body. With many years of experience at home and abroad, Panda is one of the best in his field.
You can find out all about this in this podcast episode.
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#5: BIOHACKING AS A FULL-TIME JOB | WITH BRITTANY FORD
In this episode, you'll meet Brittany Ford, a passionate biohacker, and learn what it's like to biohack as a full-time job. Brittany shares her personal biohacks, including her fascination with “vampire blood therapy” (PRP), and gives insights into how she manages to stay healthy, young and powerful.
You can find out about this and much more in this podcast episode.
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#4: “DON'T CALL IT SCHNITZEL” | WITH NICK LIN-HI
In this episode, we discuss the role of technology in nutrition, especially cultured meat, with Prof. Nick Lin-Hi, business ethicist at the University of Vechta. You will find out whether test-tube meat can make a sustainable contribution to combating climate change and why, despite environmental awareness, many people buy meat from discount stores. We shed light on the current state of artificial meat production, the future of agriculture and whether insects are a better alternative as a protein substitute.
Is technology in nutrition progress or regression?
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#3: MYTHOS MICROCHIP IMPLANT | WITH AMAL GRAAFSTRA
In this episode, I talk to Amal Graafstra, founder of Dangerous Things and Vivokey, about the present and future of microchip implants. You'll find out how Amal came up with the idea of implanting microchips under the skin, the myths and conspiracy theories surrounding it, and why GPS implants don't work.
We also discuss the future development of subdermal technology and whether we will all soon become cyborgs
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#2: TECH VS. HUMANS | MIT GERD LEONHARD
In this episode, I discuss the digital transformation of humans and its implications with Gerd Leonhard, one of the world's leading futurists. You'll find out what tasks AI will take on in the future and what skills we humans need to learn to stay relevant.
We discuss what will remain of our values and our humanity when everything that is technically feasible becomes reality.
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#1: ABOUT THE FEAR OF PEOPLE WHO ARE AFRAID OF TECHNOLOGY | WITH JULIANE VON DER OHE
Find out how Juliane von der Ohe, a farmer and politician, combines conservative values with a strong desire for digitalization. You will learn how her body enhancements make her everyday life easier and how she fights politically for more innovation in Germany. Juliane talks about the neglect of rural infrastructure, the importance of political activity for farmers and the need to develop traditions.
She shares her experiences and visions of how technology and conservative values can harmonize.
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