Pavlok 3 - Mindfulness-Coach "Deluxe"
Product information "Pavlok 3 - Mindfulness-Coach "Deluxe""
Pavlok puts an end to bad habits – now even more effective. With the new Pavlok 3 – the most successful electroshock device for behavior correction out there.
Quit smoking, reduce cravings, stop hitting the snooze button, sitting too much, nail-biting, forgetting appointments... never again!
Hard to describe, but incredibly effective!
Pavlok helps you stay focused and concentrated. A "Mindfulness Coach" right on your wrist.
Pavlok is a wristband that emits a light electric impulse as soon as the wearer performs a "bad" habit. This conditions the body to unlearn the craving for "bad" habits. Pavlok is a natural and permanent solution to quit smoking, nail-biting, hair-pulling, negative thinking, procrastination, sugar consumption, oversleeping, and much more. Pavlok can also help you develop good habits, like training your body to wake up on its own, becoming more productive by keeping you on task, and helping you develop a more positive attitude toward life.
When you buy the Pavlok, you get access to the full range of habit modules.
Change your behavior! Now and effectively! Pavlok uses classical conditioning to associate a light electric stimulus with a bad habit. The effect is significantly more effective than rewards.
Don’t just track your life, change it! – Wake up better in the morning, reduce negative temptations, and leave behind habits that have always bothered you.
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5 MINUTES FOR 5 DAYS – Quit smoking, nail-biting, oversleeping, snacking, negative thoughts and more! Users report noticeable progress in less than a week!
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TAKE CONTROL – Download the Pavlok app, adjust the ZAP intensity, set alarms, track your sleep, join training courses, customize everything with IFTT (If this, then that...), and join the Pavlok community.
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HAND DETECTION – Pavlok knows when your hand is near your mouth. It beeps, vibrates, or zaps. This is useful for monitoring many habits.
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START WITH ONE HABIT – Download the Pavlok app to your phone. Open the Pavlok app and connect your wristband to the app. Once connected, you can control the intensity of your "zaps" or electric impulses. We recommend starting at 30%.
Expand your Pavlok by integrating it with your Apple Watch and all other services you use. Here are some fun use cases that Pavlok fans have come up with:
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Make your Pavlok beep loudly every time you enter a McDonald's restaurant
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Get notified when your phone's battery is low
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Let your friends punish you if you skip a workout
BUILD AN AVERSION
Every time you give in to your unwanted habit, press the lightning button on your Pavlok wristband and administer a zap to build an aversion.
CHANGE YOUR LIFE
Keep it up, and in a short time you can break the habit. Many users report seeing significant change in less than five days!
EVEN MORE FEATURES
Through the IFTT feature, you can zap almost any bad habit you can think of. See how it's done here! The possibilities are truly endless:
Pavlok 3 in Video
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Specifications:
| Bluetooth | 5.2 |
| Data Rate | 1 Mbps, 2 Mbps |
| Sensitivity | -96 dBm at 1 Mbps, -89 dBm at 2 Mbps + 4 dBm max |
| Modulation | 2MHz |
| Channel Spacing | -20 dBc max |
| Channel Voltage | 2402 MHz to 2480 MHz (40 channels) |
| Frequency | +/- 250 kHz at 1 Mbps, +/- 500 kHz at 2 Mbps |
| Battery | 3.7V lithium-polymer battery, 70 mA-hr capacity. Charged via USB-C cable |
Size information:
For the version with the metal band, the "Regular" size corresponds to the "Large" size
Examples from Pavlok Users
Eat less sugar
Tasha uses Pavlok to stop eating sugar
<iframe width="560" height="315" src="https://www.youtube.com/embed/AZn1i2UkOBI?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
Dawn reduces her sugar consumption
<iframe width="560" height="315" src="https://www.youtube.com/embed/UCmHvpfmH8c?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
Brennan stops his candy binges
<iframe width="560" height="315" src="https://www.youtube.com/embed/CavS-cESCgg?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
Quit smoking
Carlos quit smoking in 5 days with Pavlok
<iframe width="560" height="315" src="https://www.youtube.com/embed/jCxsViJzGUo?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
No more nail-biting
How Nagina stopped biting her nails
<iframe width="560" height="315" src="https://www.youtube.com/embed/xp5BOkdWY0U?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
Package Contents
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Pavlok Zap Unit
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Stainless steel wristband with magnetic clasp
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Sync/Charging cable
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Manual, quick start guide, and example book
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Original box
Anmeldung
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