AYO 2.0 - Light energy glasses
Lichtbrille - blau/rot Licht
Product information "AYO 2.0 - Light energy glasses"
The AYO 2.0 is now even better: improved USB-C charging cable, new hard case, and enhanced pouch.
AYO - LIGHT-BASED ENERGY WEARABLE
AYO is a lightweight, beautifully designed wearable that is fully operated and controlled with the AYO App. Even a short exposure to AYO’s gentle blue light boosts your energy levels and alertness, helping to optimize your body rhythm based on your lifestyle and preferences. AYO was developed with a focus on attractive wearable design, smart capabilities, and a unique user experience!
AYO is based on blue light technology to optimize the biological rhythm. Numerous clinical studies over the past 15 years have shown that blue light can play a very important role in optimizing our body rhythm and helps us adapt to our fast-paced, dynamic lifestyles full of frequent travel and irregular sleep patterns. AYO is a smart device, combining an intelligent wearable product packed with sophisticated electronics and a software solution with hundreds of algorithms.
| The Complete Package | Circadian Effective Light | Deep Understanding of Your Natural Rhythm |
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Circadian health requires a deep understanding of your natural rhythm and properly timed light exposure. AYO conveniently brings these two components together, offering an unparalleled experience. The wearable shows you the optimal time and duration for light sessions, while the app provides all necessary guidance and chronometric data. |
Not all light is the same, and AYO is the best example of that. AYO uses a special narrowband blue light at a frequency of 470 nm and an irradiance of 150 qW/cm². These light properties have proven particularly effective and efficient for optimizing the human circadian rhythm. |
Light is only half of the circadian health equation. AYO provides you with a deep understanding of your circadian rhythm, including your chronotype and key chronometric data. These highly personalized insights, combined with actionable advice, enable you to use your own biology to achieve your health and wellness goals. |
What’s the difference between the two versions?
| AYOlite |
AYO+ |
| For everyone who loves it simple and efficient, AYOlite is the perfect choice. You don't need a smartphone or an app; just follow the simple instructions in the user manual and immediately enjoy the benefits of AYO light therapy. | For the demanding user who wants to experience everything the Circadian Health App has to offer. With AYO+, you get the most effective and versatile light therapy glasses ever. By considering your individual biorhythm, full flexibility in session duration and light intensity, and innovative features like the red light function, you optimally benefit from the natural power of light therapy. |
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Discover the innovation and performance of the AYO+ light therapy glasses and experience the benefits yourself! |
| LIMITED TIME OFFER: Lifetime free access to the AYO App for additional support and guidance (optional). | Includes activation key for lifetime use of the AYO App! |
with German manual
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AYO follows the latest scientific studies and developments in the fields of chronobiology and light solutions for achieving a healthy body clock. This makes AYO so advanced – it not only gives tips and advice but actively helps you maintain your internal rhythm for optimal performance, anytime, anywhere! AYO is a compact wearable with special light applications controlled by your smartphone. Using AYO for just 20 minutes a day can help you maintain an optimal body rhythm according to your personal preferences and lifestyle.
With AYO you can:
- Travel seamlessly:
Long-distance travelers often struggle with adjusting to distant time zones. Based on your flight plan and user profile, the AYO App uses sophisticated proprietary algorithms to calculate the best time to seek or avoid light. AYO makes international travel less stressful and more productive. - Wake up better:
AYO can help you achieve a healthier biorhythm. Adjust your biological clock to your lifestyle, allowing you to wake up easier in the morning, stay up longer in the evening, or fall asleep easily when needed. - Boost your energy:
Feeling tired and drained in the afternoon? Need extra drive and motivation for an important meeting, evening activities, or competition? Exposure to AYO’s light boosts energy levels, improves mood, and provides the much-needed energy boost.
Chronobiology - The Science Behind AYO
Chronobiology is the science behind the human body’s internal clock — our mechanism for day and night, responsible for hormone release, metabolic changes, and more. Research in this area has evolved over the last 50 years. Chronobiology today is advanced enough to actively help us manage our biological clocks for healthier, happier, and more active lives.
Light and Its Importance
Light is crucial not only for our vision but also for our overall well-being. It helps regulate our sleep/wake cycles and our biological rhythm. We need light in the morning to tell our body "wake up," and darkness in the evening to prepare for sleep. Most people feel more energized during a bright, sunny day and have a more restful night afterward.
The Amazing Effect of Blue Light on Humans
Today’s lifestyles often disrupt the human body clock, leading to low energy levels, discomfort, and lack of productivity and concentration. Numerous clinical studies over the past 15 years have shown that blue light plays a very important role in mastering our body rhythm, helping us adapt to fast-paced and dynamic lifestyles full of frequent travel and irregular sleep.
How does AYO work?
Based on the latest research in chronobiology regarding the positive and safe effects of blue light on humans, we have created an innovative, intelligent, and portable light solution. AYO gently delivers blue light to the user's eyes — at the optimal time of day, based on the user's preferences and lifestyle. By using our innovative technology for just 20 minutes a day, AYO can help you improve your biological rhythm. To learn more about how AYO works, watch this video.
Your Personal Energy System
By combining an intelligent wearable with a sophisticated software solution, AYO enables you to manage your energy by optimizing your biorhythm. AYO learns and adapts to your preferences. Imagine having your own personal sunshine, helping you sleep better, feel better, and live better!
Three Simple Steps to More Energy
- Create a Profile: AYO gets to know you better by creating a user profile based on your sleep habits and lifestyle information.
- Choose a Program: AYO creates your personalized program based on your needs: whether you want to boost energy, optimize your sleep/wake cycle, or fight jet lag.
- Wear AYO: AYO recommends the optimal time for sessions to achieve the best effects and recharge with just 20 minutes a day.
This is how athletes use AYO
The AYO App
Get the most out of your AYO light glasses.
The new and improved app makes it possible.
Do you know your body clock?
Get scientifically-backed insights into your natural rhythm and find out where you are in your daily cycle. For a healthier, happier, and more active life, follow personal recommendations for wake and sleep times, meals, physical and mental activities, and more.
Improve your circadian health
Find out how well your lifestyle matches your circadian rhythm. Optimize your sleep deficit and circadian deviation to ensure your brain and body are performing at their best.
Receive personalized recommendations
Whether you want to achieve a sleep, energy, or health goal, AYO has the right solution for you! Follow a personalized program with actionable advice, coupled with AYO light sessions, to achieve real and lasting results.
| Anwendungsbereich: | Lichtenergie |
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