Super Human by Dave Asprey
Product information "Super Human by Dave Asprey"
SUPER HUMAN: The book by Biohacker No. 1 Dave Asprey, to lower your biological age and live longer
Comprehensive, scientifically based program for rejuvenation and self-optimization
In his mid-20s, Dave Asprey was a successful entrepreneur and multimillionaire, but weighed 140 kilos and suffered from numerous symptoms of premature aging. From that point on, he did everything he could to reverse this process.
After more than 20 years of research, he is now significantly closer to his goal of living to be 180 years old.
With simple changes in the areas of nutrition, sleep, exercise, and light, as well as hacks like ozone therapy and proper jaw alignment, the body can heal and rejuvenate itself.
In his new book, he presents his revolutionary approach to stopping cellular aging and turning back the biological clock.
Pages: 320
Author: Dave Asprey
Weight: 669 g
Dimensions: 241x172x27 mm
Language: German
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