TrueDark Twilights Elite
Product information "TrueDark Twilights Elite"
Why you need a blue light filter glasses...
Blue light affects your performance and regulates your sleep/wake cycle. This light reduces or suppresses the production of melatonin (the "sleep hormone"). The less melatonin, the harder it is to fall asleep. So you should avoid blue light as much as possible in the evening. Artificial lighting and screens (whether TV, PC monitor, or LED lighting) are often the reason for trouble falling or staying asleep.
If blue light is unavoidable in the evening, blue light filter glasses block the harmful light and melatonin can be produced.
Why TrueDark?
TrueDark is the brand by Dave Asprey. He is the co-founder of TrueDark and Bulletproof. While more and more blue light glasses are becoming available, their quality and effectiveness vary greatly. TrueDark is one of the best brands currently available on the market.
Scratch-resistant lenses
The Twilight ELITE glasses block 95% of blue, green, and violet light (all wavelengths below 590 nm). These colors have the strongest influence on melatonin production. The TrueDark lenses are made from scratch-resistant polycarbonate, fully tinted red, and also offer UV protection. Scratch resistance is an important quality feature because low-quality glasses that get scratched no longer function properly.
Cool design
The frame is made of high-quality, lightweight aluminum. Thanks to the spring hinges, the glasses adapt perfectly to your head. They look stylish and modern and provide good coverage of the eyes.
All the benefits of these glasses at a glance
- Scratch-resistant polycarbonate lenses
- Blocks 95% of blue, violet, and green light
- Protects against light that prevents melatonin production.
- Practical in the evening when artificial light is unavoidable.
- Lightweight and optimized fit
- Hardshell glasses case
- Microfiber cleaning cloth
- Recommended by Dave Asprey
Usage
Ideally, you should wear the Twilight glasses 30 to 120 minutes before going to bed. This protects against light pollution and supports melatonin production. This is ideal if you...
- ... watch TV or work on a screen in the evening
- ... are in a brightly lit room
- ... are switching time zones or want to adjust your sleep-wake cycle faster
- ... want to sleep when it’s still light outside
If you also want to be protected from light pollution during the day, you should wear TrueDark Daywalker glasses.
WARNING
TrueDark Twilight glasses should not be worn while driving or during strenuous physical or mental activities where fatigue, altered depth perception, or changes in color spectrum could cause problems.
| Anwendungsbereich: | Lichtfilter |
|---|
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