TrueDark Twilights Classic
Product information "TrueDark Twilights Classic"
Why you need a blue light filter glasses...
Blue light affects your performance and regulates your sleep/wake cycle. This light causes melatonin (the "sleep hormone") production to be reduced or suppressed. The less melatonin, the harder it is to fall asleep. So, in the evening you should avoid blue light as much as possible. Artificial lighting and screens (whether TV, PC monitor, or LED lighting) are often the cause of trouble falling asleep or poor sleep.
If blue light is unavoidable in the evening, blue light filter glasses block the harmful light and allow melatonin to be produced.
Why TrueDark?
TrueDark is a brand by Dave Asprey. He is the co-founder of TrueDark and Bulletproof. While more and more blue light glasses are available, their quality and effectiveness vary greatly. TrueDark is one of the best brands currently available on the market.
Scratch-resistant lenses
The Twilight CLASSIC glasses block 100% of blue light. These wavelengths have the strongest impact on melatonin production. The TrueDark lenses are made of scratch-resistant polycarbonate, are fully red-tinted, and also protect against UV light. Scratch resistance is an important quality feature, as lower quality glasses that get scratched no longer work properly.
Cool design
The frame and structure are made of high-quality, lightweight polycarbonate. Thanks to spring hinges, the glasses fit comfortably to the head. They look stylish and modern and provide wide eye coverage.
All the benefits of these glasses at a glance
- Scratch-resistant polycarbonate lenses
- Blocks 100% of blue light
- Protects against light that inhibits melatonin production.
- Useful in the evening when artificial light is unavoidable.
- Lightweight and optimized fit
- Hardshell case
- Microfiber cleaning cloth
- Recommended by Dave Asprey
Usage
Ideally, wear the Twilight glasses 30 to 120 minutes before going to bed. This protects against light pollution and promotes melatonin production. This is ideal if you...
- ... watch TV or work on a screen in the evening
- ... spend time in a brightly lit room
- ... travel across time zones or want to adjust your sleep cycle faster
- ... want to sleep when it’s still light outside
If you want to be protected from light pollution during the day as well, you should wear a TrueDark Daywalker glasses.
WARNING
TrueDark Twilight glasses should not be worn while driving or during physically or mentally demanding activities where drowsiness, altered depth perception, or color spectrum changes could pose a problem.
| Anwendungsbereich: | Lichtfilter |
|---|
February 13, 2025 15:16
Perfekte Melatonin Produktion!!!
60 Minuten oder 30 Minuten vor dem Schlafen gehen aufsetzen beim Fernsehen gucken oder so und man wird eine spürbare Veränderung (positiv) im Kopf merken! Fördert definitiv den Schlaf! Filtert 100% des blauen Lichts und verbessert den Schlaf! Nicht bei körperlicher Betätigung tragen! Ein Muss für Jeden! LG Daniel
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1 review
13 February 2025 15:16
Perfekte Melatonin Produktion!!!
60 Minuten oder 30 Minuten vor dem Schlafen gehen aufsetzen beim Fernsehen gucken oder so und man wird eine spürbare Veränderung (positiv) im Kopf merken! Fördert definitiv den Schlaf! Filtert 100% des blauen Lichts und verbessert den Schlaf! Nicht bei körperlicher Betätigung tragen! Ein Muss für Jeden! LG Daniel
