Test, don't guess!

Understanding biological values – the key to self-optimization

In the pursuit of optimal health and performance, your individual biological values play a crucial role.

As biohackers, our goal is to push the limits of what’s possible – by specifically optimizing body and mind. But every intervention needs a solid data foundation. This is exactly where minerals, micronutrients, and potential intolerances come into play.

Why micronutrients matter

Micronutrients are the building blocks of our cells and play a central role in almost all biochemical processes in the body – including:

• energy production
• immune defense
• hormonal balance
• and cognitive function

A deficiency can be subtle – but still lead to significant health issues. In contrast, an optimized supply can noticeably boost your physical and mental performance: more focus, more energy, better sleep.

Intolerances – often overlooked, yet impactful

Food intolerances are an underestimated performance blocker. They can lead to:

• discomfort and digestive problems
• chronic inflammation
• fatigue, brain fog, and reduced performance

Only by identifying and avoiding problematic foods or substances can we significantly improve our well-being and energy levels.

Your body as a data carrier

Knowing your biological values is the first step toward targeted optimization. Only when we understand where deficiencies or overdoses exist can we intervene effectively – through:

• adjusting your diet
• targeted supplementation
• avoiding certain foods

This enables a precise and effective approach to improving your health and performance – no guesswork, just data-driven strategy.

Tests as tools of biohacking

Ready to take the first step to elevate your health and performance? In our shop, you'll find a selection of tests that let you easily and accurately assess your levels of minerals, micronutrients, and potential intolerances – right from home.

Use the power of data to develop and refine your personal biohacking strategy. And you’re not alone – we support you with anamnesis and result interpretation.

Discover the tests that pave the way to your optimal self.