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The 4 powerful elements of self-optimization

Product information "The 4 powerful elements of self-optimization"

Do you want to get the best out of yourself and your body to quickly and successfully achieve your goals? Do you feel trapped, constantly starting over and not fulfilling your dreams? In this book, you will discover simple techniques from psychology and personal development to become the best version of yourself. Learn to effortlessly develop iron self-discipline, change habits, master speed-reading, and optimize your body and mind through biohacking. Unleash your full potential, stand out, and start a happier, more successful life!


ISBN-13: 9783989350786
Published: 2023
Binding: Paperback
Release Date: 09.10.2023
Pages: 315
Author: Tom Bramfeld
Weight: 622 g
Format: 211x145x17 mm
Language: German
Language: German
Medium: Gedruckte Bücher

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Average rating of 4.9 out of 5 stars

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4.95 / 5.00
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