SlowControl: the smart fork

SlowControl Smart Fork – eat slower. Feel full sooner. Live more consciously.

Our SlowControl Smart Fork is more than just a smart fork. It is a simple biohacking tool for people who want to truly change their eating behavior – without diet stress, app dependency or calorie counting.

Many people eat too quickly. The problem: your body often needs around 15 to 20 minutes to register that it is full. By then, you may already have eaten more than you actually need.

This is exactly where our Smart Fork comes in: it helps you reduce your eating speed, chew more consciously and reconnect with your natural feeling of satiety.

The principle:
Our Smart Fork detects your eating movements and reminds you with light and gentle vibration when you are eating too fast. This helps you train your eating behavior directly during the meal – simple, intuitive and suitable for everyday use.

Why eating more slowly matters

Eating too quickly is one of the underestimated reasons why many people eat more than their body actually needs. Not because they lack discipline – but because hunger, satiety and habit often do not align properly in time.

Typical effects of eating too quickly:

• Overeating despite a sufficient portion
• unpleasant feeling of fullness
• digestive discomfort caused by rushed eating
• stronger blood sugar fluctuations
• less awareness of hunger and satiety
• more difficult weight management

Our SlowControl Smart Fork makes your eating speed visible and tangible. Not in a lecturing or complicated way – but through direct feedback at exactly the right moment.

How our SlowControl Smart Fork works

You use our Smart Fork during meals just like a regular fork. The integrated electronics detect movements toward your mouth and check whether enough time has passed between two bites.

• The Smart Fork automatically detects your eating movements
• By default, around 10 seconds between two bites are pre-set
• If you eat too quickly, the fork reminds you with a gentle vibration
• A light signal additionally shows you when to wait for a moment
• Over time, you intuitively learn to eat more slowly and consciously

The big advantage:
You do not have to document anything, track anything or open an app. Our Smart Fork works directly in the moment of eating – exactly where behavior is created.

Who is our Smart Fork ideal for?

• For people who want to lose weight without following a classic diet
• For anyone who wants to become more aware of their eating behavior
• For people who often eat too quickly, while distracted or under stress
• For bloating, fullness or digestive discomfort caused by rushed eating
• For families who want to encourage healthy eating habits in a playful way
• For coaches, practices and therapeutic settings

Your benefits at a glance

• More mindfulness while eating
• Better awareness of satiety
• Less rushed eating
• Can support weight management
• Gentle feedback through light and vibration
• No app required
• No calorie counting
• Easy to integrate into everyday life
• Rechargeable via USB

Biohacking that actually fits into everyday life

Many biohacking tools only measure what has already happened afterwards. Our SlowControl Smart Fork intervenes earlier: directly at the level of behavior itself.

Instead of analyzing after the meal why you ate too much, you receive a clear, gentle signal while eating. This creates a new feeling for pace, pauses and satiety.

That is what makes our Smart Fork so suitable for everyday use: it does not change your nutrition on paper – it changes your behavior at the table.

Technical details

• Automatic detection of eating movements
• Default setting: approx. 10 seconds between bites
• Individually adjustable programs
• Visual feedback through light signals
• Haptic feedback through vibration
• Rechargeable via USB
• Food-safe materials

How to get started

1. Fully charge the Smart Fork
2. Use it during meals just like a regular fork
3. Pay attention to light and vibration feedback
4. Reduce your pace and eat more consciously
5. Develop a new feeling for your eating speed over time

Watch the video

Click on the preview image to see how our SlowControl Smart Fork works in practice:

Watch video on YouTube

Important return information

Note:
Our SlowControl Smart Fork is a product that is used directly during eating. For hygiene reasons, returns are excluded after opening, use or removal of hygiene-relevant protective packaging.

This return exclusion does not affect legitimate claims under statutory warranty rights if an actual technical defect is present.

Scope of delivery

• 1× SlowControl Smart Fork
• Charging station with USB cable
• User manual

Our conclusion

Our SlowControl Smart Fork is a smart everyday tool for anyone who wants to eat more slowly, enjoy food more consciously and reconnect with their natural feeling of satiety.

It does not replace conscious nutrition, but it makes one crucial point easier: recognizing your own eating behavior in the moment and changing it step by step.

For more calm while eating, a better body feeling and healthier everyday habits.